aromatherapy oil
The new age medical outlook strongly suggests the use of aromatherapy oils for relaxation.  For some time I've known that scented candles helps me feel restful.  During the holiday season, "Christmas Scented Candles" are often used to put a little Christmas in the air.  Even when we sell our homes, Real Estate Brokers recommend putting candles out with the scents of apple pie or cookies baking.  So, I guess the theory has been proven, aromatherapy works! 

Even when I get a massage, the masseuse utilizes soothing music, wonderful soft lights, and aromatherapy oil products burning to make the massage as peaceful and relaxing as possible.  I do love getting a massage, and the massage not only helps relieve the stress from my body, it helps relieve the stress from my mind.  Not only do I try and get a massage fairly regularly, I try and get my Mom one as well.  I know when we leave there, both of us feel whole again.  Our lives are often so busy we forget how to relax; but, with the wonderful types of therapy available, we can stop and "smell the oil."